Beyond the Mat Achieve Focus Presence and Enlightened Leadership through the Principles and Practice of Yoga Julie Rosenberg 9780738219608 Books PDF File RIF

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Beyond%20the%20Mat%20Achieve%20Focus%20Presence%20and%20Enlightened%20Leadership%20through%20the%20Principles%20and%20Practice%20of%20Yoga%20Julie%20Rosenberg%209780738219608%20Books

PDF Beyond the Mat Achieve Focus Presence and Enlightened Leadership through the Principles and Practice of Yoga Julie Rosenberg 9780738219608 Books JZB

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• Principles for achieving work/life balance, building resilience, cultivating compassion, and working effectively with others
• Practices to manage time, avoid distractions, and get in "the zone"
• Breath-control exercises to mitigate stress and anxiety
• Power poses that can be done at home, at a desk, or on the go

Julie Rosenberg,Beyond the Mat Achieve Focus, Presence, and Enlightened Leadership through the Principles and Practice of Yoga,Da Capo Lifelong Books,0738219606,Leadership,Women in Business,Success.,Work-life balance.,Yoga,Yoga.,BUSINESS ECONOMICS / Leadership,BUSINESS ECONOMICS / Women in Business,BUSINESS ADMIN MGMT - WOMEN'S ISSUES,Business Economics,Business Economics/Leadership,Business Economics/Women in Business,GENERAL,General Adult,HEALTH FITNESS / Yoga,Hatha Yoga,Health Fitness,Health/Fitness,LEADERSHIP IN BUSINESS,Non-Fiction,Philosophy/Eastern,Self Help,United States,yoga; meditation; leadership; career; health; poses; asana; stress; success; work life balance; focus; breathing; breathwork; mindfulness

Beyond the Mat Achieve Focus Presence and Enlightened Leadership through the Principles and Practice of Yoga Julie Rosenberg 9780738219608 Books Reviews :

• Principles for achieving work/life balance, building resilience, cultivating compassion, and working effectively with others
• Practices to manage time, avoid distractions, and get in "the zone"
• Breath-control exercises to mitigate stress and anxiety
• Power poses that can be done at home, at a desk, or on the go

Julie Rosenberg,Beyond the Mat Achieve Focus, Presence, and Enlightened Leadership through the Principles and Practice of Yoga,Da Capo Lifelong Books,0738219606,Leadership,Women in Business,Success.,Work-life balance.,Yoga,Yoga.,BUSINESS ECONOMICS / Leadership,BUSINESS ECONOMICS / Women in Business,BUSINESS ADMIN MGMT - WOMEN'S ISSUES,Business Economics,Business Economics/Leadership,Business Economics/Women in Business,GENERAL,General Adult,HEALTH FITNESS / Yoga,Hatha Yoga,Health Fitness,Health/Fitness,LEADERSHIP IN BUSINESS,Non-Fiction,Philosophy/Eastern,Self Help,United States,yoga; meditation; leadership; career; health; poses; asana; stress; success; work life balance; focus; breathing; breathwork; mindfulness

Beyond the Mat Achieve Focus, Presence, and Enlightened Leadership through the Principles and Practice of Yoga [Julie Rosenberg] on . bAchieve professional and personal success by following the philosophical principles of yoga, along with powerful poses that can be done at a desk

 

Product details Paperback 256 pages Publisher Da Capo Lifelong Books; 1 edition (December 5, 2017) Language English ISBN-10 0738219606

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